Over Christmas Households received extra rations between about the 8th December/ 15th December and the 4th January. The downside was all coupons HAD TO BE USED over this period and could not […]
Not sure really whether to feel sad or generally disgusted by the latest article saying that although 85% of the British population know they should aim for at least 5 a day… a […]
How long before everyone decides they’re not putting that on their plate!
As portion sizes we’re mentioned recently in a post I thought I’d better elaborate what exactly a ‘portion’ is. //We’re not purposefully trying to lose weight with this diet (as […]